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The great physical strain caused by high intensity exercise leads to a significant depletion of muscle glycogen levels, which needs to be effectively compensated for after training. CROSSWAY RECOVERY accelerates this recovery with fast energy-releasing carbohydrates, like as Dextrose and Maltodextrin and high biological value proteins like Whey Protein by combining these nutrients in a 4: 1 ratio (4 carbohydrate fractions / 1 protein). Scientific evidence indicates that supplementation of protein added carbohydrates is more effective in this process than carbohydrate alone.
Monohydrate Creatine: Supplementation promotes faster energy regeneration after high intensity exercise such as Crossfit.
Creatine supplements cause your body to store more phosphocreatine, which is needed to produce fast burning energy. This means your body will recover faster between sets and be ready to hit AMRAP again. Supplemental creatine has also been found to increase strength, lean mass and help build muscle.
Vitamins, minerals complete the restorative role of this formula. CROSSWAY RECOVERY is free from Aspartame
Servings Per Container - 20 (1kg)
|Por 100g||Por Dose|
|Calories||400 kcal||200 kcal|
|Fats||3,4 g||1,7 g|
|Saturated fats||1,8 g||0,9 g|
|Carbohydrates||74,3 g||37,1 g|
|-Sugars||74,3 g||37,1 g|
|Protein||20 g||10 g|
|Creatine||660 mg||330 mg|
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